Yuthok Month 2018


Yuthok Ling Tibetan Health & Education Center Men Ling Estonia invites to our Yuthok Nyingthik practice month series since 2012


Oct 29 – Nov 25 2018

I week (Oct 29 – Nov 04) Yuthok Ngondro

II week (Nov 05-11) Outer Guruyoga

III week (Nov 12-18) Outer Guruyoga

IV week (Nov 19-25) Outer Guruyoga

For participation in week II – IV Yuthok Nyingthik transmission from Dr. Nida Chenagtsang or other lineage holders is required.

Pice: No Fee, just donation for the centre according to your wish and feelings
Terms & Conditions:
* Retreat is with full silence, Internet and media free.
* Retreat participants will prepare food by schedule we fix at the beginning of the week.
* Sleeping is in Yuthok Ling main house beds with participant’s own sheets (sheets can be provided also by the house for 5 eur, if needed).

Men Ling is established in 2008 especially for spiritual retreats and education events of Tibetan medicine and culture under the patronage of dr. Nida Chenagtsang. Each year a number of group retreats, lectures, workshops and individual solitary practices have been held in Men Ling.


MenLing countryside center is ca 130 km from the capital of Estonia, Tallinn and close to summer resort Pärnu. There is a regular bus connection to Pärnu from Tallinn and also Riga (the capital of Latvia – 180 km from Pärnu). We will pick you up from Pärnu bus station and bring you to the retreat place – Jõõpre village (20 minutes to drive).

Registration and more information:
+372 51 66646


FB: Tiibeti Meditsiini Keskus Men Ling